FREE WEBINARS
Outlined below are webinars that Michelle has presented over the past few years and she is delighted to offer the recordings to you free of charge.
To select the ones you would like to receive details for please click the button below the individual summaries and complete the form.
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Setting Boundaries
A Key to Thriving in Healthcare.Learn how setting boundaries can help you thrive both professionally and personally, ensuring you have the energy and resilience to continue providing exceptional care to your clients.
During this 45 minute recording, I explore these three areas:
• Understanding the critical importance of boundaries
• Exploring the common barriers to setting clear boundaries
• Practical Strategies for Setting Effective Boundaries
Recorded in August 2024
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Thriving Sustainably
In this webinar, you will gain valuable insights and tools that will help you not only survive but even thrive in your healthcare career, ensuring a sustainable and fulfilling professional journey.
During this 45 minute recording, I explore these three areas:
Building sustainability through crises
Sustainable self-care practices
Strategies that leaders and teams can apply to build sustainability
Recorded in August 2024
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Moral Injury
Moral injury encompasses the impacts that external events can have on our mental, psychological and spiritual well-being.
During this 45 minute recording, I explore questions including:
What is moral injury?
How is it different from vicarious trauma?
What are the emerging approaches to navigating moral injury?
Recorded in August 2024
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Addressing the Cost of Caring
In context of the June 2024 healthcare budget cuts in Victoria and the NDIS landscape, I felt compelled to raise awareness about the significant costs of caring and the current toll on our healthcare workforce.
During this 45 minute recording, I explore questions including:
What are the costs of caring?
What are the many ways in which we are impacted emotionally, mentally, occupationally, spiritually, financially, personally and at the level of our career and profession?
How can we understand the many complex influences that impact us professionally and personally?
Recorded in July 2024
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Navigating Moral Injury
This 45 minute webinar raises awareness of ‘moral injury’ as it encompasses the impacts that external events can have on our mental, psychological and spiritual well-being.
It outlines:
What is moral injury?
How is it different from vicarious trauma?
What are the emerging approaches to navigating moral injury?
While I'm not a researcher in moral injury, I have been studying workforce wellbeing, mentally healthy and psychologically safe workplaces, burnout, compassion fatigue, vicarious trauma and moral injury for many years.
Recorded in November 2023
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Burnt out at work - whose responsibility is it to help us thrive?
Thriving professionally is not just an inside job.
Although we each have responsibility for self-care and setting boundaries, it is impossible to ‘out-resilience’ a toxic workplace. We need to be operating in a healthy and psychologically safe workplace to thrive.
This webinar explores ways we can find better balance, better boundaries and to stop-over-functioning, which are all critical for creating a sustainable personal and professional life.
Recorded in October 2023
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Why is Emotional Intelligence (EI) so critical to a healthy workplace?
Is EI an acronym that you hear all the time but you are just not 100% sure what it is or whether it’s just the latest workplace buzz word?This webinar answers this question and explains why EI skills are essential skills for a healthy workplace.
Recorded in March 2023
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How to build well-being in your team
This webinar explores ways to build protective factors and reduce risk factors that will support the wellbeing of your team.
Michelle provides some short term and longer term strategies to create a positive team environment that supports well-being.
Recorded in August 2021
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Best Practice Supervision
This 55 minute webinar summarises the range of supervisory approaches and explores what drives each of these in a workplace. Michelle also shares ways workplaces can take steps to align supervision with best practice.
Recorded in June 2021
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Why self-leadership?
During the 46 minute webinar recorded in May 2021, Michelle explores the 7 compelling reasons we need to invest in self-leadership and provides you with tips on optimal self-leadership.
Recorded in May 2021
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Why leaders need to lead above the line
This 48 minute webinar reflects on the extensive research highlighting the critical role leaders play in determining behavioural standards of the workplace. Michelle also provides insights from her book 'Leading Above the line' in how to apply neuroscience to build psychologically safe and thriving teams.
Recorded in May 2021
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Are you leading yourself well?
This 43 minute webinar explores key concepts in self-leadership, especially those Michelle references in her book 'Leading Above the Line'. Michelle provides tips that can help you enhance your self-leadership practices.
Recorded in Feb 2021
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Are you feeling NARKY?
This 28 minute webinar was recorded during the first lockdown period of Covid-19. While the impact of Covid is the back drop for this webinar, the content primarily addresses issues that continue to relevant today e.g. finding it hard to focus and concentrate, feeling overwhelmed and being overly self critical. During the webinar Michelle provides strategies to manage cognitive and emotional overload and feeling “narky”.
NARKY -
N ormalise
A ccept
R eset and Relax
K indness
Y our needsRecorded in April 2020
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From Overwhelmed to Optimised
This 35 minute webinar presents tips to help you move up the self-leadership ladder to a more optimal way of living, being and working. Showing that this is possible with a clear roadmap.
Recorded in March 2020
