Creating psychological safety in the workplace is more than a “nice-to-have” quality; it’s a foundational necessity for team cohesion, high-quality client care, and retention.

Over the past few months, we have seen a significant rise in stress and overwhelm in many workforces. In this context, there has been an increased need to understand and make sense of what is occurring.

So, how do we decide when perfection is needed and when good enough is just that—good enough?

It’s a strange paradox—we long for feedback because we know it’s crucial for growth, but we also hate hearing it because it often stings, even when it's well-intended.

Self-leadership is about driving your actions, your decisions, and ultimately, your success. It’s not just about having the courage to act (accelerator); it's also about knowing when to pause and reflect (brake).

Think of yourself as a lighthouse. Just as a lighthouse must maintain its light to guide ships safely to shore, a leader must take care of themselves to effectively guide and support their team.

What small steps can we take to create a culture where we see others and ourselves?

So, what skills do we need and what strategies can assist us in navigating the leadership and self-leadership required in different sized teams?

Excessive and unnecessary self-criticism undoubtedly costs us dearly. Yet we are often unaware of the degree to which it impacts us individually and collectively.

In an ideal world, we want our supervisees to bring an enthusiastic and open approach to supervision.

Along with our need for safety, belonging, fulfillment, and love, feeling valued is undoubtedly one of our core human needs.

Integrity is a fundamental pillar of any successful workplace. It shapes the environment in profound ways, influencing not just individual behaviour but also the overall culture of an organisation.

Grab your apron and your favourite spatula, because we’re about to blend, whisk, and bake the most delectable dish for effective and engaging supervision.

Balancing the need for being efficient alongside the costs of efficiency is a continual juggle in our workplaces.

Too often, we fall into the trap of excessive selflessness, feeling under significant pressure to equate personal depletion with effective professionalism.

The adage “give someone a fish and you feed them for a day, teach them to fish and you feed them for a lifetime” rings so true when it comes to refining our role as professional and clinical supervisors.

Happy International Women's Day to everyone celebrating the day!

The demands of both our professional and personal lives make self-awareness absolutely critical to our capability, our development, our ability to thrive and work sustainably.

In this article, we'll explore some common barriers to providing effective feedback and conclude with three practical tips that can help us refine our feedback skills.

As we continue to navigate the ever evolving and demanding landscape of healthcare, the importance of effective supervision cannot be understated. It's not just about ensuring quality care for our clients, but also about the support of ongoing learning and fostering a supportive and thriving work environment for ourselves and our colleagues.