Newsletters by Michelle


Self-Leadership, Wellbeing, Resilience Michelle Bihary Self-Leadership, Wellbeing, Resilience Michelle Bihary

The Importance of Self-Compassion During Challenging Times

Self-compassion is a critical component for navigating life's challenges. By extending kindness and understanding to ourselves during times of hardship, we can embrace imperfections and confront challenges with a balanced perspective. This article outlines the many advantages of self-compassion and practical steps to embrace it.

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