Along with our need for safety, belonging, fulfillment, and love, feeling valued is undoubtedly one of our core human needs.

Balancing the need for being efficient alongside the costs of efficiency is a continual juggle in our workplaces.

How do you let go of things at the end of the workday?

Too often, we fall into the trap of excessive selflessness, feeling under significant pressure to equate personal depletion with effective professionalism.