The next time someone tells you to "just delegate," pause and ask yourself: “Is this about the tasks, or is this about what I believe I must carry alone?"

The quality of your self-relationship sets the energetic foundation for everything else.

When the waters around us become rough, what keeps us buoyant? What allows us to continue supporting others without being pulled under ourselves?

Challenging conversations are never easy, but they can be defining moments in professional life.

When we lead ourselves well, we bring clarity, steadiness, and purpose to our work.

Are you creating space for reflection, curiosity and collaboration, or are you unintentionally putting people on the defensive?

We have all been riding the corona coaster for a while now and can't really see a clear end as we go in and out of lockdowns but after over a year of this experience I think we can look back and review how we initially responded, adapted and how we are leading ourselves and our teams now.