When supervision becomes a space for reflection, co‑creation and experimentation, you nurture professionals who actively engage in their own growth, and in turn deliver higher‑quality, agile, evolving care.

When the waters around us become rough, what keeps us buoyant? What allows us to continue supporting others without being pulled under ourselves?

Thriving is not a luxury; it is a necessity for sustaining purpose and impact in demanding environments.

Have you ever had an idea that was ahead of its time? How did you navigate it?

Self care should always be a priority.

It needs to be a proactive focus at a team and individual level, not just when an individual is getting burnt out. Self-care should also not just be a priority because of covid.

The question is, what can we each to do positively impact mental health and wellbeing at a local level?

Of course, a great place to start, is to focus on ourselves.