Saying no is hard when we care. But every time we say no to something that drains us, we’re saying yes to something that sustains us and gives us more energy to support the work we need and / or want to be carrying out.

For years, we’ve been chasing “work-life balance,” trying to equally divide our time and energy between personal and professional priorities. But what if the goal isn’t balance at all? What if the real answer is harmony?

Strong self-leadership ensures you’re navigating with purpose, creating a team dynamic that thrives on trust and alignment.

When a team thrives, the impact goes far beyond the workplace……….

As we are starting to gear up for the year ahead, it’s critical to reflect on the habits and practices that support our well-being and capacity to thrive.

As we continue to navigate the ever evolving and demanding landscape of healthcare, the importance of effective supervision cannot be understated.

Think of yourself as a lighthouse. Just as a lighthouse must maintain its light to guide ships safely to shore, a leader must take care of themselves to effectively guide and support their team.

In an ideal world, we want our supervisees to bring an enthusiastic and open approach to supervision.

As we are starting to gear up for the year ahead, it’s critical to reflect on the habits and practices that support our wellbeing and capacity to thrive.

As we continue to navigate the ever evolving and demanding landscape of healthcare, the importance of effective supervision cannot be understated. It's not just about ensuring quality care for our clients, but also about the support of ongoing learning and fostering a supportive and thriving work environment for ourselves and our colleagues.

Focusing on what we can control is crucial because it empowers us to take action and make a positive difference in our lives.

Welcome to the first instalment of my new blog series, where I reflect on the previous month and share some of the themes that are common in many workplaces, lessons learned, and what’s coming up.

To support savvy leaders and organisations to invest meaningfully in their employees’ professional development, I’ve developed a simple framework that shows how supervision can move from toxic to transformative supervision - and the incredible impact this has.